Roasted Brussels Sprouts with Sausage
Serves 8
Time 50 min
This easy side dish packs big flavor with just a few ingredients. It’s a terrific gluten-free, paleo-friendly choice for holiday meals.
Special Diets:
Ingredients
- 1 1/2 pound Brussels sprouts, trimmed and halved lengthwise if large
- 3/4 pound bulk pork or turkey sausage (Italian, sage, country or breakfast)
- 3/4 teaspoon coarse sea salt
- 1/2 cup pecan halves, toasted and chopped
- 2 tablespoons chopped mixed fresh herbs (any combination of parsley, sage, chives and oregano)
Method
Preheat the oven to 400˚F.
On a large rimmed baking sheet, combine Brussels sprouts, sausage and salt and mix well, breaking up clumps of sausage.
Roast, stirring every 10 minutes, until sausage is browned and cooked through and sprouts are tender and crisped on the outside, about 40 minutes.
Transfer to a bowl and top with pecans and herbs.
Nutritional Info:
Per serving: 150 calories (100 from fat), 11g total fat, 2.5g saturated fat, 10mg cholesterol, 460mg sodium, 9g carbohydrates (4g dietary fiber, 2g sugar), 8g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 1/2 pound Brussels sprouts, trimmed and halved lengthwise if large
- 3/4 pound bulk pork or turkey sausage (Italian, sage, country or breakfast)
- 3/4 teaspoon coarse sea salt
- 1/2 cup pecan halves, toasted and chopped
- 2 tablespoons chopped mixed fresh herbs (any combination of parsley, sage, chives and oregano)